At Crossroads Institute, we provide comprehensive mental health services in West and Downtown Los Angeles. Our team of mental health professionals tailors care and treatment to each client’s needs to heal and thrive.
1000 Wilshire Blvd, Suite 240
Los Angeles, CA 90017
1990 Westwood Blvd, Suite 360
Los Angeles, CA 90025
Crossroad Institute strives to provide the best possible mental health services to clients. Psychotherapy, psychiatry, neurofeedback and biofeedback, and psychological evaluations are available for individuals of all ages.
Psychotherapy, also known as talk therapy, is a type of counseling that helps people address the emotions and thoughts contributing to their mental health problems. Psychotherapy can help people learn coping skills, develop healthy thinking patterns, and overcome challenges. Our psychologists in Torrance are experienced in various therapeutic modalities and will work with you to find the best fit for your needs.
Psychiatry is the branch of medicine that deals with diagnosing, treating, and preventing mental health disorders. Our team of psychiatrists provides an initial evaluation, prescription, and ongoing medication management in order to ensure that you are receiving the treatment you need. Each member of our psychiatry team has achieved the highest level of education in their field, ensuring high-quality care delivery.
Crossroads offers neurofeedback at both Los Angeles locations as a form of biofeedback that measures brain activity using electrodes placed on the scalp. We map the brain to locate imbalances using qualitative electroencephalography (qEEG). Neurofeedback enables individuals with difficulties with their mental health to maintain a regulated state of mind and is an efficient treatment for various mental health issues, such as anxiety, ADHD, traumatic brain injury (TBI), and Autism Spectrum Disorder (ASD).
Crossroads also offers HRV (Heart Rate Variability) Biofeedback, which is a method of monitoring and feedback that uses sensors to measure things like breathing rate, heart rate, skin conductance, and muscle tension. This information is then used to help the person learn to control their body’s response to stress and anxiety and to reduce autonomic nervous system arousal. Benefits of HRV biofeedback include improved responses to stressors, increased resilience, mental clarity, and sleep quality.
Our evaluations are conducted by experienced psychologists who take the time to get to know each patient and understand their unique needs. We use various assessment tools to ensure that we make an accurate diagnosis. After the evaluation, we will develop a personalized treatment plan that may include medication, therapy, or brain training. We will work with you to find the right combination of treatments that will help you improve your symptoms and live a healthier, more productive life.
Mental health issues can be challenging to deal with alone. If you have trouble functioning daily, seek assistance from a mental health expert. Our Los Angeles locations offer specialized professional services for a variety of mental health concerns, including:
If you or someone you love is struggling with mental health, it’s essential to get help as soon as possible. Crossroads Institute can provide you with the treatment and support you need to get started on the road to recovery. Please click on the link below to get started.