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The Relaxation Response
by Herbert Benson
Radical Acceptance: Embracing Your Life with the Heart of a Buddha
by Tara Brach, PhD
The Relaxation and Stress Reduction Workbook
by Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
Full Catastrophe Living by John Kabat-Zinn
Mindfulness arrives in the workplace
Guided Mindfulness Exercises
5 Key Tips to Start Your Mindfulness Practice
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